There are a variety of individual athlete training options available with BEYOND MOTION.
Each athlete’s training program includes a comprehensive individual assessment that involves anthropometric measurements, functional movement and manual muscle testing, as well as performance testing that is designed to measure the attributes necessary for each athletes chosen sport.
The athlete will then be provided an individualized strength and conditioning program based on the strengths and weaknesses derived from their initial evaluation.
The BEYOND MOTION athlete performance program is known for training elite athletes in the following areas: tennis training, baseball training, basketball training, football training, lacrosse training, softball training, volleyball training, hockey training, track and field training, triathlete training, swimming and water polo training, rugby training, soccer training, golf training, Olympic lifting training, and more.
Individual training times are subject to availability.
Call (239) 254-9300 to schedule an individual evaluation and help them reach their ultimate potential.
As a Major League Baseball Player, I want the best professional to take me, and my game to the next level. Rick has proven to be one of the most knowledgeable, professional, and hands-on strength trainers I’ve ever worked with. It has been a pleasure working with Rick preparing for each baseball season, and I will continue to do so for the rest of my career. – Chris Resop, Pitcher, Pittsburgh Pirates
Middle School Athletes
Scientific studies indicate that properly performed strength training improves muscle strength and endurance, strengthens connective tissue and enhances motor skills in prepubescent youth.
These young athletes are in their formative years, which are ideal for creating a strong foundational base for their sport. These benefits reduce the risk of injury and it improves performance and confidence in the game and in life.
High School Athletes
While the middle school years are the foundational years for development, high school athletes are in the progressive years. This is the time where athletes should rise above their competition. But they need the correct tools to do so.
Once we have established a foundational strength we begin to work on teaching the athlete how to be more powerful in every phase of the game. Strength, speed, flexibility and agility are all developed and refined for their specific sport. We know that each athlete has different needs and we will isolate the ones that need to be addressed.
Division 1 Athlete Small Group Training Program
BEYOND MOTION’s D1-Athlete Program is designed for top Collier and Lee County athletes working towards a D1-athletic scholarship.
D1 is a multi-faceted approach to training that is specifically designed with seven key components to enhance your athletic performance level.
An athlete training in BEYOND MOTION’s D1-program will work on their strength, speed, agility, flexibility, mobility, power and stability. When these components are addressed progressively, they become innate characteristics of a D1-athlete.
As we tell all of our athletes, preparation is the key to success. You can’t just play the game, you have to train for it.
D1 is an exclusive program with a limited number of available slots. All interested applicants must apply to be considered for BEYOND MOTION’s D1 Athlete Program.
College athletes are already in tune with their bodies. This is why the evaluation process is so important. We want to hear how they feel about their own performance. We take that information and combine it with our evaluation and we create a program that is specific to their needs.
This is an ideal time to work on the areas that they didn’t have time to fully address in college. It’s also a good time to correct faulty muscle patterns that may have developed over time due to the demands on their bodies. We make sure coaches see a difference the minute they return to school.
We are the all-inclusive training facility you’ve been searching for. We offer individualized programs that we promise will address your body’s every need and its development.
Many of our pro-athletes choose us because of our full curriculum that we provide, such as strength training, Pilates, speed training and nervous system training to name a few.
We demand greatness from all levels of our athletes
We guarantee you will get the coaching you need to perform at the highest levels.
Call (239) 254-9300 to schedule your personal evaluation.