Each athlete’s training program includes a comprehensive individual assessment that involves anthropometric measurements, functional movement, and manual muscle testing, as well as Proteus performance testing that is designed to measure the attributes necessary for each athletes chosen sport.
The athlete will then be provided an individualized strength and conditioning program based on the strengths and weaknesses derived from their initial evaluation.The BEYOND MOTION® athlete performance program is known for training elite athletes in the following areas: tennis training, baseball training, basketball training, football training, lacrosse training, softball training, volleyball training, hockey training, track (speed training) and field training, triathlete training, swimming and water polo training, rugby training, soccer training, golf performance, Olympic lifting, Pickleball, and more. They are truly Southwest Florida’s leader in sports performance.
Individual training times are subject to availability.
Call (239) 254-9300 to schedule an individual evaluation and help them reach their ultimate potential.
MIDDLE SCHOOL ATHLETES
Scientific studies indicate that properly performed strength training improves muscle strength and endurance, strengthens connective tissue and enhances motor skills in prepubescent youth.
These young athletes are in their formative years, which are ideal for creating a strong foundational base for their sport. These benefits reduce the risk of injury and it improves performance and confidence in the game and in life.
HIGH SCHOOL ATHLETES
While the middle school years are the foundational years for development, high school athletes are in the progressive years. This is the time where athletes should rise above their competition. But they need the correct tools to do so.
Once we have established a foundational strength we begin to work on teaching the athlete how to be more powerful in every phase of the game. Strength, speed, flexibility
College athletes are already in tune with their bodies. This is why the evaluation process is so important. We want to hear how they feel about their own performance. We take that information and combine it with our evaluation and we create a program that is specific to their needs.
This is an ideal time to work on the areas that they didn’t have time to fully address in college. It’s also a good time to correct faulty muscle patterns that may have developed over time due to the demands on their bodies. We make sure coaches see a difference the minute they return to school.
We are the all-inclusive training facility you’ve been searching for. We offer individualized programs that we promise will address your body’s every need and its development.
Many of our pro-athletes choose us because of