A boutique training-studio specializing in personal training, pilates and athlete performance for fitness, post rehabilitation and athletic conditioning.
Pilates
Increase body awareness with core strength, correct posture, balance flexibility and efficiency.
Personal Training
Reach your personal health and fitness goals when working with one of our certified personal trainers.
Athlete Performance
Known for training elite athletes in multiple sports with individualized programs.
Our commitment to a customized and individualized approach for each client and the use of innovative techniques makes us unique and our client’s results speak for themselves.
Pilates Teacher Training
The BEYOND MOTION® Pilates Mat Certificate course gives you the skills necessary to teach an engaging, safe, and fun group fitness-style basic Pilates Mat class.
Pilates will help you develop your inner strength, power, and agility. Developing these core principles will not only change your body but your life.
Our Holistic Approach
By taking a whole body (holistic) approach we place a strong emphasis on the combination of functional movement training, injury prevention and strength development. And our highly educated team of professionals are committed to helping clients transform their lives through movement. Whether you are a seasoned athlete, rehabilitating after an injury, getting into a new exercise routine, or simply looking for variety in your fitness program, we offer training in private or semi-private sessions designed to engage and transform both your body and mind.