Amy Lademann BeyondMotion Carmen Marshall Sexy FitDo you travel?

Are you on the go?

Are you looking for an online nutrition program that works?

The goal of BEYOND MOTION®’s nutrition program is to help you develop the skills you need to create your healthiest life possible.

No gimmicks, no fads, no quick fixes.

We just provide simple education regarding supplements, as well as whole and functional food information that will fuel your body and give you the energy you need to simply transform your body and your life.

In addition to our one-on-one nutrition coaching sessions BEYOND MOTION® has partnered with one of the most comprehensive online nutrition programs in the country to offer clients an additional cost-effective option, called The SexyFit™ Nutrition Challenge.

The  SexyFit™ Nutrition Challenge is designed for women and men around the globe who are looking to be and feel sexy and fit. And honestly, who doesn’t want to look and feel better?


The partnership between BEYOND MOTION® and Carmen Marshall’s SexyFit™ Nutrition Challenge is very exciting!  Now no matter where you are, you can log in and be a part of a world-wide group going through the same nutrition program you’re going through, at the same time. The SexyFit™ Nutrition Challenge is comprehensive, cost effective, and ideal for people on the go. I have known Carmen for more than a decade and her education programs are incredible. Our clients are loving the simplicity, and their personal results.”
Amy Lademann – Co-Founder BEYOND MOTION®



  1. Learn to control cravings, hunger and mood swings by balancing your blood sugar.
  2. Increase your energy and focus.
  3. Have more restful sleep.
  4. Understand healthy eating, proper nutrition and what supplements you should be taking.
  5. Save money on your grocery bill with our healthy, delicious smoothies and bars.
  6. Be more productive in your home life, work and business by building confidence and maintaining focus.
  7. Achieve a clear and glowing complexion from detoxing and proper nutrition.
  8. Learn the myths and truths about wellness in about two hours per week over the 30-day nutrition challenge.
  9. Connect with other like-minded men and women participating in the SexyFit™ Nutrition Challenge who want you to be successful.
  10. Most participants lose four to five pounds in the first five days, and five to fifteen pounds total after 30 days.


You will learn the exact steps to reaching to your ideal weight, cutting carb and sugar cravings, and choosing the healthiest, best tasting foods and recipes that fill you up and make you feel great.

Even if you don’t have weight to lose, the SexyFit™ Nutrition Challenge will teach you lifelong healthy habits, and help you detox your body in an easy, healthy way to keep you feeling and looking your best.


  • Prep Week
  • You will gain access to our partner program the SexyFit™ Nutrition Challenge website and start learning, planning, setting your goals and connecting with other participants.
  • Days 1-7 – The 7 Day MySmartStart Detox or Nutrimeal Cleanse
  • Your first 7 days of the nutrition challenge will consist of cleansing and detoxing your body with the 7 Day MySmartStart Cleanse. This rock star cleanse is done through food. No hunger, no stimulants or unhealthy junk.
  • Days 8-35 & Beyond – SexyFit™ Nutrition For Life- You will eat 5 healthy meals and snacks per day, including one delicious protein rich smoothie and one yummy nutrition bar – you can choose which meal and snack you replace with them. For example, throughout the day you will be eating smoothies, low glycemic snacks, healthy low glycemic lunches, yummy nutrition bars, and of course healthy low glycemic dinner. All meals are portion controlled, and balanced for your optimum health and energy levels.


Have more than 8lbs to lose? We can adjust your program for greater weight loss for a minimal extra cost. Let us know when you register if this is your goal.  We will provide you with recipes, ideas for dining out, and tons of tools to fit into your lifestyle and make your SexyFit™ Nutrition Challenge a success!



  • 5 Weeks of SexyFit™ Nutrition Challenge Content, delivered online via weekly BEYOND MOTION® emails and videos, SexyFit™ Nutrition Challenge videos, handouts, and action steps
  • 7 Day MySmartStart or Nutrimeal Detox & Cleanse (7 full days of food, no stimulants, no hunger)
  • 28-day supply of the #1 rated multivitamin in North America
  • 28- day supply of the #1 rated fish oil in North America
  • 28-day supply of healthy, delicious breakfast smoothies
  • 28-day supply of yummy nutrition bar snacks
  • In total, that’s 42 meal replacement smoothies and 42 snacks included in the cost of the program!
  • Access to the SexyFit™ Nutrition Challenge Online Forum for support and to connect with other participants for ideas and motivation
  • 18 video trainings to teach you the “ins and outs” of Proper Nutrition and Healthy Lifestyle.
  • Shopping lists & recipes that you can personalize for your tastes, so you know exactly what to eat that’s enjoyable and keeps you healthy.
  • Food charts, handouts, and tons of other resources to continue on with your healthy, slim and sexy self
  • Lifetime access to all SexyFit™ Nutrition Challenge bonuses and resources – You can repeat the program as many times as you want
  • Incredible FREE bonuses like exercise videos, ebooks, and bonus video trainings given by leading wellness industry experts – all included in the cost of the program!



A $1000+ VALUE, ALL FOR ONLY $379*


(All content is released to you every Sunday you are on the program. You will have access to all materials for life!)


  • Prep Week – Finding Your Why + Setting Goals
    You’ll start preparing for your 35-day challenge, delve into your “Why” for doing the program, and set goals that are specific to you. Plus, you’ll download your Prep Week Guide with shopping lists, meal plan, tips, and recipes for all of the yummy meals during the 7 Day MySmartStart & RESET.
  • MySmartStart & RESET Week — Getting Started With The 7-Day MySmartStart + Understanding The Glycemic Index
    Learn why diets don’t work, and how small changes in our daily choices can add up to big results. You’ll learn how your body responds to certain foods and the physiological triggers for cravings, and how to construct healthy, low-glycemic index (low-GI) meals and snacks.
  • Week #1 – Grocery Shopping + Eating at Restaurants, Parties and Traveling
    We’ll discuss how to maintain your healthy lifestyle no matter where or what situation you are in, such as the best options to choose at restaurants, happy hours, social gatherings & airports.
  • Week #2 – Understanding Inflammation + Exercise + Proper Supplementation
    Learn why an anti-inflammatory lifestyle, moderate exercise and proper supplementation are the keys to unlocking your best self. You don’t have to be a gym-rat to look fabulous, just follow a few easy guidelines to keep your body in check and healthy. We’ll also dive deeper into which nutrition supplements are crucial for immune health and slowing the aging process.
  • Week #3 – Your SexyFit™ Mind + Body + Spirit
    Learn how to overcome emotional eating, reduce stress and build your life around what is most important to you.  We’ll put all the pieces together and learn why self-care and life balance are the keys to staying lean and healthy.
  • Week #4 – Owning Your SexyFit™ Lifestyle for Life!
    Learn how to make this lifestyle your own and stay SexyFit™ forever.  You’ll receive your Sexyfit™ Lifestyle Guide full of tips, strategies, recipes and tons of goodies to help you enjoy your SexyFit™ Lifestyle and never look back.
  • Week #5 – Lifestyle Bonuses!
    Lots of fun extras, including a recorded call on thriving through the holidays, an exclusive SexyFit™ Holiday recipe collection, science-based information, and private dropbox of recipes and more!


A bit of SexyFit™ Q&A



You!  If you are over 18 and you want to demystify healthy eating and finally learn how to stay at your happy weight without dieting and deprivation.  Our clients have found that when they went through the SexyFit™ program with friends and family their results were even better. So grab your closest friends, business partners, or family members and get ready to be Sexy and Fit!


Q) Are there any “liquid only” days on this cleanse?

A) No.  Following liquid-only cleanses may slow down your metabolism. We want to make sure you are fueling your body every 3 or so hours with good fats, proteins, and carbs.

Q) Will I feel hungry on this program?

A) Not at all. In fact, a cornerstone of the program is identifying and managing cravings and hunger. We call the nutrition smoothies that we use “fill-me-up smoothies,” because that’s exactly what they do!

Q) Does this program work for people that want to lose more than 15lbs?

A) ABSOLUTELY! If your goal is to lose 8lbs or more, we can adapt the program to help you get there. Just let us know your goals on your registration form and we will guide you all the way.

Q) How much time does this program take each week?

A) On average each week, you’ll spend one to two hours watching the videos, reading handouts and completing the content.

Q) I’m always on the go, will this program fit into my lifestyle?

A) Yes, the entire program was created to easily fit into your day-to-day life. All of the content is delivered online and done on your own time. Additionally, the products do not contain any stimulants or laxatives, so you can continue with the program during your normal weekly work schedule.

Q) Can I workout while going through this program?

A) Depending on your body and lifestyle, during your initial 7 days you may need to take things down a notch while you’re going through your Nutrimeal or MySmartStart Cleanse.  Once you complete that portion, the fitness program is an integral part of transforming your body and your life.


So ask yourself….

Am I ready to transform my body and my life? If you answered YES than register today!



*Typical results are 2-4 lbs in 7 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. The 7-day MySmartStart and Nutrimeal is FOOD, not a DRUG.

**Have more than 8 lbs to lose? We’ll adjust your program for greater weight loss for a minimal extra cost. Click on the registration form above for more details.

***Depending on the sales tax and shipping rates in your area, your actual program cost may vary by $5 – $10.