Beyond Motion Vlog

Beyond Motion VLOGS set the gold standard of information to help you improve your health, fitness, and athletic performance. 

01. Vegan, Sapien, Plant Based???
02. Rick's Story
03. Holy Hormones
04. Payment is not always monetary
05. Handle Hugger
06. What Now
07. Pilates Mat Teacher Training

As with all exercise programs, when using our exercise videos, please use common sense and follow instructions given. You know your body better than we do. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.   Remember you are performing these workouts at your own risk.  BEYOND MOTION® and/or will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website.  This includes emails, newsletters, blogs, videos and text.  Thanks for your understanding.
Disclaimer for nutrition 
As with all nutrition programs please consult with your medical professional prior to starting any new eating philosophy, program and/or diet. Your know your body better than we do. All food and nutrition information provided is not intended to cure, treat, or diagnose any ailment or disease. We are sharing information based on our experiences. BEYOND MOTION® and/or will not be responsible or liable for any injury or harm you sustain as a result of the nutrition information we share through our website. This includes emails, newsletters, blogs, videos, pictures and text. Thank you for your understanding