by BeyondMotion | Sep 10, 2015 | Articles, Athletic Training, bodyweight workout, Fitness Testimonials, Fitness Tips, Human Performance, movement, News, Personal Training, Pilates, resistance training, strength training, wellness, workouts
One of the most common questions I get from clients and friends on the go is, “How can I keep up my workouts if I don’t have access to a gym when I travel?” Now if you’re a runner that can run anywhere you’re golden… but for the...