by BeyondMotion | Jul 6, 2015 | Articles, Athletic Training, Fitness Testimonials, Fitness Tips, Human Performance, movement, News, Personal Training, Pilates, wellness
Playing sports requires preparation for performance and injury prevention. Rotational sports can place a lot of demand on our bodies and can lead to overuse and chronic injuries. As a Physical Therapist, I often treat such injuries. Common injuries include rotator...
