by BeyondMotion | May 29, 2019 | Articles, Athletic Training, bodyweight workout, Fitness Tips, Human Performance, movement, Personal Training, Pilates, resistance training, strength training, wellness, workouts
How to Train Around Shoulder Pain Shortly after graduating with my degree in Exercise Science, I found myself shadowing and assisting Physical Therapists at a local sports medicine clinic. One of my favorite conversations I often heard the PT’s having always went like...
by Rick Lademann | Feb 5, 2015 | Athletic Training, Human Performance, movement, resistance training, strength training
You may have noticed during the last few months that we’ve created an entirely new website for Beyond Motion, one that is easier to navigate and that includes important information about each and every service we offer. Starting now, our updated site will also include...
by BeyondMotion | Oct 20, 2014 | Videos
Using a Keiser Functional Trainer in our baseball training program we are able to create a low to high chopping pattern that not only helps create strength, but gives feedback on the force of the movement as well. All athletes will benefit from the training...
by BeyondMotion | Mar 4, 2014 | Videos
by BeyondMotion | Oct 8, 2013 | Videos
Learning proper technique on a bent over row, a great scapular retraction exercise, as well as great for building mass on an athlete.
