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Barre Motion™ Techniques

by BeyondMotion | Aug 29, 2013 | Videos

Developed by renowned fitness expert Amy Lademann, barre motion™ is a high-energy cardio barre class with a reputation for changing bodies & transforming lives.

Strong Sexy Arms -10 moves in 10 minutes

by BeyondMotion | Apr 4, 2013 | Fitness Tips, Videos

Try these 10 moves with Amy from Beyond Motion to create strong, sculpted, arms and shoulders. Do these moves twice a week and let us know how you’re doing.

Work your triceps with this simple move

by BeyondMotion | Sep 26, 2011 | Videos

Looking for a simple way to create strong, toned, triceps? Then use these moves to create the arms you’ve always wanted.

Pilates Mat Exercises: the bridge

by BeyondMotion | Jul 12, 2011 | Videos

Work your core, hamstrings, glutes, pelvic stability, and more with this bridge sequence.

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11985 Tamiami Trail North, Naples, FL 34110, US info@go2beyondmotion.com 1.239.254.9300



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EVENTS

BEYOND MOTION is pleased to offer seasonal events, training, and workshops. Find out what’s happening at the studio here.

STUDIO HOURS

  • Mon-Thurs 8:00am - 7:00pm
  • Friday 8:00am - 5:00pm
  • Saturday 9:00am - 1:00pm
  • Sunday closed

CONTACT US

11985 Tamiami Trail North, Naples, FL 34110, US info@go2beyondmotion.com 1.239.254.9300



GET ON THE LIST


Your information will *never* be shared or sold to a 3rd party.

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