by BeyondMotion | Oct 24, 2014 | News
As you know BEYOND MOTION® has been undergoing some major enhancements over the past several months. From expanding our space (which doubled our size), to revamping our logo and completely redoing our website (to be launched very soon), there are lots of exciting...
by BeyondMotion | Oct 20, 2014 | Videos
Using a Keiser Functional Trainer in our baseball training program we are able to create a low to high chopping pattern that not only helps create strength, but gives feedback on the force of the movement as well. All athletes will benefit from the training...
by BeyondMotion | Jul 11, 2014 | Videos
by BeyondMotion | Jul 11, 2014 | Videos
BEYOND MOTION® co-founder and barre motion™ creator Amy Lademann, is a renowned fitness expert, author, and speaker. She designed the barre motion™ technique to give her clients the workout of their dreams.
by BeyondMotion | Oct 8, 2013 | Videos
Learning proper technique on a bent over row, a great scapular retraction exercise, as well as great for building mass on an athlete.