Hi I’m Finley…

Hi I’m Finley…

Hi there, I am not sure if we have met yet, but I am Finley, the newest Lademann family member and part of the BEYOND MOTION® team. I’m actually quite new to Naples, and still learning the ropes at BEYOND MOTION®. You see, I was born in Turks and Caicos and I...

Erika Erndl

“I have incorporated Pilates into my training regimen because swimming requires functional movement, incredible core strength and balance.” – Erika Erndl, 2009-2010 US National Team Member (100 Meter Freestyle), Florida Female Swimmer of the Year,...

The Mind-Body Connection

Your body responds to the way you think, feel and act. This is often called the “mind-body connection.” When you are stressed, anxious or upset, your body tries to tell you that something isn’t right. When you stop listening to what are body is...