BEYOND MOTION® co-founder and barre motion™ creator Amy Lademann, is a renowned fitness expert, author, and speaker. She designed the barre motion™ technique to give her clients the workout of their dreams.
Developed by renowned fitness expert Amy Lademann, barre motion™ is a high-energy cardio barre class with a reputation for changing bodies & transforming lives.
Barre Motion™ is a high-energy cardio barre class with a reputation for changing bodies & transforming lives.
Want lean legs, tight & lifted buns, slim hips and thighs? Do this barre workout with Amy – Barre Motion’s creator, 2x a week, and leave a comment below to let us know how you’re doing.
Barre Motion’s creator Amy Lademann, is a renown Fitness Expert and Wellness Coach. Movement is her passion, and for more than 15 years she has been helping clients reshape their bodies by coaching them in Nia, dance fitness, Pilates, yoga, and functional...