Super Sculpt fast workout

Developed by renowned fitness expert Amy Lademann, Super Sculpt is a FAST workout that will sculpt your arms and shoulders, tone your legs and glutes, and work your core all at the same time. Do 3-4 sets 2 times a week for your best results.

Barre Motion™ Techniques

Developed by renowned fitness expert Amy Lademann, barre motion™ is a high-energy cardio barre class with a reputation for changing bodies & transforming lives.

Barre Motion™

Barre Motion™ is a high-energy cardio barre class with a reputation for changing bodies & transforming lives.