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Cut Your 5K Time With Pilates

by BeyondMotion | Jul 6, 2018 | Articles, Athletic Training, bodyweight workout, Fitness Tips, Human Performance, modalities, movement, Pilates, strength training, weightloss, wellness, workouts

Rick found this article in July's edition of Men's Health magazine that may be helpful for runners and tri-athletes. Actually, the benefits of Pilates are great for everyone, athlete or not. We use Pilates in our athlete's training programs and always notice HUGE...

Baseball Pitching Coach – Greg Dombrowski now at BEYOND MOTION®

by BeyondMotion | May 26, 2018 | Articles, Athletic Training, baseball, Human Performance, modalities, movement, News, Press Releases, workouts

We are very fortunate to have Coach Dombrowski join Beyond Motion® this summer for #pitching lessons. Between the analytics, we can offer within the facility and the pro-style mound outside, it’s the perfect set-up for our pitching coach. As a player, Greg led Rome...

Suspension Training with Bodhi

by BeyondMotion | May 26, 2018 | Articles, Athletic Training, bodyweight workout, Fitness Tips, Human Performance, modalities, movement, News, Personal Training, Pilates, resistance training, strength training, Suspension Training, workouts

The Bodhi Suspension System: A Brief Review Watch out TRX, there’s a new suspension system out on the fitness scene. The Bodhi suspension system is suspension training with a Pilates twist. Suspension training is a form of resistance training which uses a series of...

Pilates Day Celebration – Workouts

by BeyondMotion | May 2, 2018 | Articles, Fitness Tips, Human Performance, modalities, movement, Pilates, strength training, Videos, weightloss, wellness, workouts

Every year on the first Saturday of May people around the world celebrate International Pilates Day. Knowing this year Pilates Day also falls on the same day as Cinco De Mayo and the Kentucky Derby, we decided to celebrate with everyone online... allowing you to...

Is there a difference – strength training for men & women??

by BeyondMotion | Mar 31, 2018 | Fitness Tips

We're often contacted by the media to clarify the misconceptions people have about conditioning and Pilates. This time the Naples News Magazine - SPOTLIGHT contacted Rick to help identify the differences of strength training for both men & women. Anyone exploring...

How Chris Sale is grooming Jason Groome- from ESPN

by BeyondMotion | Mar 17, 2018 | Fitness Tips

For the past several years we have watched Chris Sale develop into the pitcher he is today. For more than five years he has trained at BEYOND MOTION® to increase his strength and speed with a program that includes 5 days a week of training and Pilates. This year he...

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11985 Tamiami Trail North, Naples, FL 34110, US info@go2beyondmotion.com 1.239.254.9300

EVENTS

BEYOND MOTION® is pleased to offer seasonal events, training, and workshops. Find out what’s happening at the studio here.

TESTIMONIALS

Thank you for understanding my passion for running marathons, and going above and beyond to help me with my training.

- Jamie DePaola

Always changing and challenging, Pilates equipment and various classes have improved my body and spirit in spite of the years! Thank you for being part of my life.

Love you, Sue

Beyond Motion is maybe the best studio I've had the pleasure of working out at. AND, Amy you are a gifted and really talented instructor! I know I’m spoiled rotten from my time with you, and other studios I have been taking classes from, just do not compare.

- Jennifer J

I absolutely love going to the Barre Motion class with Amy! It has been a while since I've found an exercise class that I like. Amy is so welcoming and it is one of the highlights of my week!

- Victoria

I really can't say enough about Beyond Motion, the staff, the results I'm seeing and the fun I'm having.

- Betsy

I feel GREAT!!! I've lost a total of 20lbs since I started working with you, which is unbelievable because that was less than 2 months ago.

– Anna R, Atlanta, GA

Took at Barre class for the first time at @Beyond_Motion Kicked my butt! Loved it!

– LeAnn Rimes via Twitter, Nashville, TN

Rick -your program has put me right where I need to be physically. I am performing at a different level than I was.

- Collin Cowgill, Los Angeles Angels

I’m looking forward to an amazing football season and know I’m stronger, faster, leaner and better prepared because of my training at BEYOND MOTION®.

- Drew Tomaini, John Hopkins University Quarterback

I would like to thank you so much for everything you have done for me. I met you 4 years ago, and my life has changed for the better ever since. I got hooked on Pilates and your nutritional support program, which both have made a huge difference in our families lives.

– Charla Press, Naples, FL

I have really enjoyed the new floor barre class. It is a total body workout that leaves my muscles feeling tighter and stronger but I also feel overall more stretched and relaxed.

- Kari Bleggi

I would highly recommend the Beyond Motion Studio to anyone wanting to get fit in a healthy, energetic and safe manner.

– Maureen B