Pilates Mat Exercises: the bridge by BeyondMotion | Jul 12, 2011 | Videos | 0 comments Work your core, hamstrings, glutes, pelvic stability, and more with this bridge sequence. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.