For those of you that know Rick & me, you know that what we do is not only our career but our lifestyle. We met in a gym I worked for in Denver. We select our vacations based on how amazing the snorkeling is, what activities are close by, how close fresh food stores are, and of course, we book the closest gym before we even arrive at our destination. (I know we’re wild and crazy.) Needless to say healthy, happy living is what we love and love to share with all of you.

A few weeks ago I was interviewed by Charlie McDermott, the Publisher & Executive Producer Good Neighbor Podcast and he asked me some interesting questions about BEYOND MOTIONĀ®. I thought you would appreciate hearing a bit more about us and what’s happening here.

We are of course we are one of your local neighbors. :)