Rick was mentored and trained by world-renowned Olympic Strength Coach, Dragomir Ciroslan of the Olympic Training Center, as well as famed Strength Coach Al Vermeil with the Chicago Bulls.
They are some of the nation’s leading experts in human performance, strength & speed, and Olympic Training Techniques.
If you are craving to learn these movements, BEYOND MOTION® is Southwest Florida’s official Olympic Weightlifting Center.
Whether you know these lifts and want to get better, or if you want to learn them so you can incorporate them into your current workout program, BEYOND MOTION® is the Olympic Weightlifting Center you want to train with.
Olympic Weightlifting epitomizes the human desire to seek out challenges, to attempt to do what is seemingly
At the highest level, Olympic Weightlifting is very much a contest between an athlete and his or her belief in themselves. It is a pure test of flesh and blood, against iron and gravity. The two competition lifts are the snatch and the clean and the jerk.
In comparison with other strength sports, (which test limit strength with or without lifting aids), Olympic Weightlifting tests aspects of human ballistic limits (explosive strength), and are therefore executed faster and with more mobility and a greater range of motion during their execution than other lifts.
Properly executed Olympic lifts, the snatch
Interested in Olympic Weightlifting competitions? Want better power and more explosiveness?