Scientific studies indicate that properly performed strength training improves muscle strength and endurance, strengthens connective tissue and enhances motor skills in prepubescent youth. These young athletes are in their formative years, which are ideal for creating a strong foundational base for their sport. These benefits reduce the risk of injury and it improves performance and confidence in the game and in life.

Apply here for BEYOND MOTION®’s Middle School Athlete Training Program.  We will contact you to schedule your athlete’s initial evaluation when we receive your application. If you do not hear from us within 2 business days, please call us at 239-254-9300 to make sure we have received your information. Note: we will never sell your information. Read our privacy policy here.

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