Using a Keiser Functional Trainer in our baseball training program we are able to create a low to high chopping pattern that not only helps create strength, but gives feedback on the force of the movement as well. All athletes will benefit from the training philosophies and techniques that we offer.
This video was filmed at BEYOND MOTION® during our professional athlete’s strength and conditioning session. Moves designed for this session are used for performance and functional training for baseball. View this video with professional athletes using the Keiser Functional Trainer at BEYOND MOTION® in Naples, FL with Coach Rick Lademann.