What’s happening at BEYOND MOTION® in April????

by | Apr 4, 2019 | Articles, Book, Fitness Tips, Human Performance, modalities, movement, News, Nutrition Testimonials, Personal Training, Pilates, Press Releases, strength training, Uncategorized, wellness, workouts

Here’s what’s happening in April at Beyond Motion……….. You can also purchase the book at Beyond Motion or on our website! Get Your Copy Today Waterside Shops 5377 Tamiami Trail Naples, FL 34108 Book Signing Info Rick & Amy have been...

It’s finally here! Pilates & Conditioning for Athletes is available today.

by | Jan 28, 2019 | Articles, Athletic Training, Book, Fitness Testimonials, Fitness Tips, Human Performance, modalities, News, Personal Training, Pilates, Press Releases, strength training, workouts

About 2 years ago Rick and I received a call from the prestigious publishing company Human Kinetics about the possibility of creating a book that helped athletes understand the benefits of Pilates. We were told they were interviewing a few different people as authors...

Suspension Training with Bodhi

by | May 26, 2018 | Articles, Athletic Training, bodyweight workout, Fitness Tips, Human Performance, modalities, movement, News, Personal Training, Pilates, resistance training, strength training, Suspension Training, workouts

The Bodhi Suspension System: A Brief Review Watch out TRX, there’s a new suspension system out on the fitness scene. The Bodhi suspension system is suspension training with a Pilates twist. Suspension training is a form of resistance training which uses a series of...