by BeyondMotion | Apr 4, 2019 | Articles, Book, Fitness Tips, Human Performance, modalities, movement, News, Nutrition Testimonials, Personal Training, Pilates, Press Releases, strength training, Uncategorized, wellness, workouts
Here’s what’s happening in April at Beyond Motion……….. You can also purchase the book at Beyond Motion or on our website! Get Your Copy Today Waterside Shops 5377 Tamiami Trail Naples, FL 34108 Book Signing Info Rick & Amy have been...
by BeyondMotion | Jan 28, 2019 | Articles, Athletic Training, Book, Fitness Testimonials, Fitness Tips, Human Performance, modalities, News, Personal Training, Pilates, Press Releases, strength training, workouts
About 2 years ago Rick and I received a call from the prestigious publishing company Human Kinetics about the possibility of creating a book that helped athletes understand the benefits of Pilates. We were told they were interviewing a few different people as authors...
by BeyondMotion | Jul 6, 2018 | Articles, Athletic Training, bodyweight workout, Fitness Tips, Human Performance, modalities, movement, Pilates, strength training, weightloss, wellness, workouts
Rick found this article in July’s edition of Men’s Health magazine that may be helpful for runners and tri-athletes. Actually, the benefits of Pilates are great for everyone, athlete or not. We use Pilates in our athlete’s training programs and...
by BeyondMotion | May 26, 2018 | Articles, Athletic Training, bodyweight workout, Fitness Tips, Human Performance, modalities, movement, News, Personal Training, Pilates, resistance training, strength training, Suspension Training, workouts
The Bodhi Suspension System: A Brief Review Watch out TRX, there’s a new suspension system out on the fitness scene. The Bodhi suspension system is suspension training with a Pilates twist. Suspension training is a form of resistance training which uses a series of...
by BeyondMotion | May 2, 2018 | Articles, Fitness Tips, Human Performance, modalities, movement, Pilates, strength training, Videos, weightloss, wellness, workouts
Every year on the first Saturday of May people around the world celebrate International Pilates Day. Knowing this year Pilates Day also falls on the same day as Cinco De Mayo and the Kentucky Derby, we decided to celebrate with everyone online… allowing you to...