by BeyondMotion | Feb 4, 2019 | Articles, Fitness Tips, Nutrition Testimonials, weightloss, wellness
I’ve found a new “addiction”thank you to our friend David. And while I have been an avid hot-tea drinker for years, hibiscus tea is a newer one for me. I have to admit that not only do I love the flavor, but I feel great too. After doing a bit of research and...
by BeyondMotion | Jan 28, 2019 | Articles, Athletic Training, Book, Fitness Testimonials, Fitness Tips, Human Performance, modalities, News, Personal Training, Pilates, Press Releases, strength training, workouts
About 2 years ago Rick and I received a call from the prestigious publishing company Human Kinetics about the possibility of creating a book that helped athletes understand the benefits of Pilates. We were told they were interviewing a few different people as authors...
by BeyondMotion | Nov 19, 2018 | Articles, Fitness Tips, News, Press Releases, Uncategorized, wellness
2018 GIVING TREE recipient is… Jewish Family Community Services (JFCS) JFCS is a not-for-profit organization located in Naples that serves ALL religions and backgrounds in Collier County. The people receiving gifts for both Chanukah and Christmas this year...
by BeyondMotion | Jul 6, 2018 | Articles, Athletic Training, bodyweight workout, Fitness Tips, Human Performance, modalities, movement, Pilates, strength training, weightloss, wellness, workouts
Rick found this article in July’s edition of Men’s Health magazine that may be helpful for runners and tri-athletes. Actually, the benefits of Pilates are great for everyone, athlete or not. We use Pilates in our athlete’s training programs and...
by BeyondMotion | May 26, 2018 | Articles, Athletic Training, baseball, Human Performance, modalities, movement, News, Press Releases, workouts
We are very fortunate to have Coach Dombrowski join Beyond Motion® this summer for #pitching lessons. Between the analytics, we can offer within the facility and the pro-style mound outside, it’s the perfect set-up for our pitching coach. As a player, Greg led Rome...
by BeyondMotion | May 26, 2018 | Articles, Athletic Training, bodyweight workout, Fitness Tips, Human Performance, modalities, movement, News, Personal Training, Pilates, resistance training, strength training, Suspension Training, workouts
The Bodhi Suspension System: A Brief Review Watch out TRX, there’s a new suspension system out on the fitness scene. The Bodhi suspension system is suspension training with a Pilates twist. Suspension training is a form of resistance training which uses a series of...
