Seven Benefits of Pilates: A Look at the Research

Seven Benefits of Pilates: A Look at the Research

Seven Benefits of Pilates: A Look at the Research Pilates was created by Joseph Pilates in the 1920s and is practiced today worldwide by millions of people. It is well known for improving posture, core strength, and flexibility, just to name a few. I have been...
Hi I’m Finley…

Hi I’m Finley…

Hi there, I am not sure if we have met yet, but I am Finley, the newest Lademann family member and part of the BEYOND MOTION® team. I’m actually quite new to Naples, and still learning the ropes at BEYOND MOTION®. You see, I was born in Turks and Caicos and I...

Osteo Arthritis

It’s been way too long since I last wrote, so my apologies for not writing at least one blog a month. While it’s been a very busy summer, my wife and I always make time to go on trips to further educate ourselves, so our clients have the latest info. The specific...