Farida loves Pilates because it is unique in what it has to offer. Practicing the principles of movement such as elongation, core stability, concentration, and alignment enhance mobility and strength with efficiency for all bodies. Personally, Pilates has assisted Farida in minimizing her scoliosis symptoms.
Farida was born in Bulgaria where she lived for thirteen years. Her father who was Indonesian, had a job that required an abundant amount of traveling, and this allowed Farida to live in four different cities in Germany, two cities in France, USA, Indonesia, Algeria
She is a graduate of Schiller International University in Heidelberg with a degree in Political Science.
Currently, Farida is excited to continue her Pilates education through Beyond Motion’s Comprehensive Pilates Instructor Training.
“I am honored to be able to share my knowledge with my clients, and I am thrilled to be a part of the Beyond Motion Family!”
Head Strength Coach