Rick found this article in July’s edition of Men’s Health magazine that may be helpful for runners and tri-athletes. Actually, the benefits of Pilates are great for everyone, athlete or not. We use Pilates in our athlete’s training programs and...
Every year on the first Saturday of May people around the world celebrate International Pilates Day. Knowing this year Pilates Day also falls on the same day as Cinco De Mayo and the Kentucky Derby, we decided to celebrate with everyone online… allowing you to...
I R M A I= Intelligence R= Respect M= Motivation A= Awareness For those of us that live and love Florida, Hurricane IRMA created quite a scare. Not only for our personal safety and for the safety of those around us, but also for our homes, businesses, and belongings....
MASSAGE THERAPY: OCCASIONAL SPLURGE OR PART OF YOUR PREVENTION PROGRAM? Do you remember your last Massage Therapy session?! How did you feel after?! Most of my clients would say “I do feel so much better!”, ”My muscles and joints feel so much looser! I am sooooo...
Congratulate these ladies for starting their journey! These fabulous ladies just completed our Pilates Mat Teacher Training. Congratulations to: Renee’, Isabel, and Suzie! Our next round of Pilates Teacher Training’s begins on July 22nd and will have your...
Are you SEXYFIT and Ready for Summer? Join the SexyFit Nutrition Challenge Registration Ends May 3rd Are you ready to feel GREAT? Do you want to learn how to be healthy and love the food you eat? Are you looking to lose weight and look great for swimsuit season? Do...
I feel GREAT!!! I've lost a total of 20lbs since I started working with you, which is unbelievable because that was less than 2 months ago.
– Anna R, Atlanta, GA
I really can't say enough about Beyond Motion, the staff, the results I'm seeing and the fun I'm having.
Rick -your program has put me right where I need to be physically. I am performing at a different level than I was.
- Collin Cowgill, Los Angeles Angels
Beyond Motion is maybe the best studio I've had the pleasure of working out at. AND, Amy you are a gifted and really talented instructor! I know I’m spoiled rotten from my time with you, and other studios I have been taking classes from, just do not compare.
- Jennifer J
I have really enjoyed the new floor barre class. It is a total body workout that leaves my muscles feeling tighter and stronger but I also feel overall more stretched and relaxed.
- Kari Bleggi
I would like to thank you so much for everything you have done for me. I met you 4 years ago, and my life has changed for the better ever since. I got hooked on Pilates and your nutritional support program, which both have made a huge difference in our families lives.
– Charla Press, Naples, FL
I absolutely love going to the Barre Motion class with Amy! It has been a while since I've found an exercise class that I like. Amy is so welcoming and it is one of the highlights of my week!
Took at Barre class for the first time at @Beyond_Motion Kicked my butt! Loved it!
– LeAnn Rimes via Twitter, Nashville, TN
Always changing and challenging, Pilates equipment and various classes have improved my body and spirit in spite of the years! Thank you for being part of my life.
Love you, Sue
I would highly recommend the Beyond Motion Studio to anyone wanting to get fit in a healthy, energetic and safe manner.
– Maureen B
I’m looking forward to an amazing football season and know I’m stronger, faster, leaner and better prepared because of my training at BEYOND MOTION.
- Drew Tomaini, John Hopkins University Quarterback
Thank you for understanding my passion for running marathons, and going above and beyond to help me with my training.