Baseball has always been something I loved to play and have fun with it. I was never a “prodigy” or one of the best players on the field. Even coming into my freshman year I still didn’t believe the hype about me, and didn’t understand why so many...
Nutrition, diet, and weight loss programs are advertised everywhere. No matter what you read, or where you look you can find a program with the “perfect” quick tips, suggestions, and solutions. And if you’re like many of us, you’ve tried lots...
When someone is a complete standout in their profession, people take notice. Well over the past several years Chris Sale has become more than just a standout, in the sports world he is becoming a legend. As FGCU celebrated with Night At The Nest, Chris shared some...
One of the most common questions I get from clients and friends on the go is, “How can I keep up my workouts if I don’t have access to a gym when I travel?” Now if you’re a runner that can run anywhere you’re golden… but for the...
Playing sports requires preparation for performance and injury prevention. Rotational sports can place a lot of demand on our bodies and can lead to overuse and chronic injuries. As a Physical Therapist, I often treat such injuries. Common injuries include rotator...
“I have incorporated Pilates into my training regimen because swimming requires functional movement, incredible core strength and balance.” – Erika Erndl, 2009-2010 US National Team Member (100 Meter Freestyle), Florida Female Swimmer of the Year,...
Beyond Motion is maybe the best studio I've had the pleasure of working out at. AND, Amy you are a gifted and really talented instructor! I know I’m spoiled rotten from my time with you, and other studios I have been taking classes from, just do not compare.
- Jennifer J
Always changing and challenging, Pilates equipment and various classes have improved my body and spirit in spite of the years! Thank you for being part of my life.
Love you, Sue
Took at Barre class for the first time at @Beyond_Motion Kicked my butt! Loved it!
– LeAnn Rimes via Twitter, Nashville, TN
I absolutely love going to the Barre Motion class with Amy! It has been a while since I've found an exercise class that I like. Amy is so welcoming and it is one of the highlights of my week!
I would like to thank you so much for everything you have done for me. I met you 4 years ago, and my life has changed for the better ever since. I got hooked on Pilates and your nutritional support program, which both have made a huge difference in our families lives.
– Charla Press, Naples, FL
I have really enjoyed the new floor barre class. It is a total body workout that leaves my muscles feeling tighter and stronger but I also feel overall more stretched and relaxed.
- Kari Bleggi
I’m looking forward to an amazing football season and know I’m stronger, faster, leaner and better prepared because of my training at BEYOND MOTION.
- Drew Tomaini, John Hopkins University Quarterback
I really can't say enough about Beyond Motion, the staff, the results I'm seeing and the fun I'm having.
I would highly recommend the Beyond Motion Studio to anyone wanting to get fit in a healthy, energetic and safe manner.
– Maureen B
I feel GREAT!!! I've lost a total of 20lbs since I started working with you, which is unbelievable because that was less than 2 months ago.
– Anna R, Atlanta, GA
Rick -your program has put me right where I need to be physically. I am performing at a different level than I was.
- Collin Cowgill, Los Angeles Angels
Thank you for understanding my passion for running marathons, and going above and beyond to help me with my training.